{"id":331,"date":"2023-04-29T13:56:39","date_gmt":"2023-04-29T13:56:39","guid":{"rendered":"https:\/\/walkwithme.dk\/?p=331"},"modified":"2023-08-02T12:48:24","modified_gmt":"2023-08-02T12:48:24","slug":"nyfoedt-genfoedt-eller-naesten","status":"publish","type":"post","link":"https:\/\/vandreblok.dk\/index.php\/2023\/04\/29\/nyfoedt-genfoedt-eller-naesten\/","title":{"rendered":"Nyf\u00f8dt &#8211; Genf\u00f8dt&#8230; eller n\u00e6sten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dag 4 &#8211; Espinal-Aurizberri &#8211; Larrasoa\u00f1a (21km &#8211; 430m)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja ja fik da mine s\u00e6dvanlige alt for f\u00e5 timer, men masser af timers afslapning og et dejligt morgenbad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f8ren blev stille lukket bag mig ca 7:30 og ud i morgen-gr\u00e5vejret. Faktisk lidt halvk\u00f8ligt for bare t-shirt, men er overbevist om, at jeg nok skal g\u00e5 mig varm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-576x1024.jpg\" alt=\"\" class=\"wp-image-332\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_053051295-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg n\u00e5r ikke ud af indk\u00f8rslen f\u00f8r jeg m\u00f8der de f\u00f8rste pilgrimme og ud af den f\u00f8rste morgenbar kommer 4 mere. Selv om jeg ikke har f\u00e5et andet end en halv sandwich de sidste 12 timer, synes jeg det er lige tidligt nok til morgenmad. Ud af byen &#8211; p\u00e5 vej!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det skulle v\u00e6re en flad dag &#8211; ja, jeg ved sgu ikke hvilket kort jeg har kigget p\u00e5. Up the hill!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men hvilken morgen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-576x1024.jpg\" alt=\"\" class=\"wp-image-340\" width=\"405\" height=\"721\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_091144056-scaled.jpg 1440w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Overskyet og nok omkring 12-15 gr. og masser af enge rundt om mig, der selvf\u00f8lgelig er fyldt med klokke-heste og en del f\u00f8l. Jeg synes et par stykker af dem g\u00e5r lidt usikkert, og det kan jeg da godt forst\u00e5 &#8211; de er jo totalt nyf\u00f8dte. Der h\u00e6nger stadig fosterhinde &#8211; eller hvad det kaldes &#8211; ud af mor. S\u00e5 der har v\u00e6ret godt gang i den p\u00e5 f\u00f8degangen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-576x1024.jpg\" alt=\"\" class=\"wp-image-333\" width=\"410\" height=\"729\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_054124472-scaled.jpg 1440w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aaej &#8211; den f\u00f8rste n\u00e6ste by, mon ikke de har en morgenbuffet?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja da! Godt bes\u00f8gt og cafe con leche, zumo, croissant og tortilla de patatas &#8211; 7,50 \u20ac, s\u00e5 k\u00f8rer vi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deler bord med endnu en canadier, men han har godt nok fart p\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kender ellers ingen &#8211; jeg er jo lidt uden for etaper allerede.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Videre &#8211; op, ned, op &amp; ned. Fladt&#8230;min bare!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bortset fra de sidste 4 km, s\u00e5 skal man forestille sig en dag til Fj\u00e6llstauan i Paradisbakkerne p\u00e5 Bornholm &#8211; hele dagen 16km\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-576x1024.jpg\" alt=\"\" class=\"wp-image-334\" width=\"399\" height=\"709\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_083301712-scaled.jpg 1440w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hold k\u00e6ft, hvor jeg hader at g\u00e5 nedad. De fleste af nedstigningerne bestod af istid-skuret granit\/skiffer, der gik diagonalt med stien. Der var alts\u00e5 tr\u00e6ls men voldsomt smukt i for\u00e5ret. Bare der var en m\u00e5de at indfange alle duftene &#8211; bare fantastisk, selvom jeg nok skal have tjekket en evt pollen-allergi, n\u00e5r jeg kommer hjem. N\u00e6sen l\u00f8ber konstant.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_092719626-576x1024.jpg\" alt=\"\" class=\"wp-image-335\" width=\"380\" height=\"674\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_092719626-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_092719626-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_092719626-300x533.jpg 300w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Blomster, nyf\u00f8dte blade og fuglesang overalt n\u00e6sten hele dagen &#8211; kan da godt opveje nedstigningerne &#8211; jeg f\u00e5r bare ondt i mine t\u00e6er og hofteb\u00f8jere, men har heldigvis 3 nye bedste venner &#8211; en der er gammel, helt tilbage fra min glorv\u00e6rdige badminton-karriere, hvor jeg altid var et skridt bagud, hvilket bet\u00f8d forstuvede ankler konstant: Japansk pebermynteolie, der br\u00e6nder\/varmer helt vildt og hvis man ikke kan lide lugten, s\u00e5 er den kras\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og s\u00e5 de to nye &#8211; vandrestavene. Fantastisk opfindelse, der kan lette turen ligeud, give kr\u00e6fter opad og ikke mindst hj\u00e6lpe som stopklods og balance-pind nedad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pludselig m\u00f8der jeg Erich fra Frankfurt, der gav mig hints til overnatning i g\u00e5r, og han har faktisk booket samme herberg som jeg, men jeg kan godt fornemme, at han g\u00e5r lidt hurtigere end jeg, s\u00e5 jeg giver ham l\u00f8bepas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 er vandet ved at l\u00f8be t\u00f8r igen &#8211; hold nu op, hvor jeg sveder &#8211; m\u00e5 v\u00e6re overgangsalder &#8211; og selvf\u00f8lgelig kommer der s\u00e5 lige en offentlig font\u00e6ne, s\u00e5 der bliver fyldt 1,5 liter op igen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-1024x576.jpg\" alt=\"\" class=\"wp-image-336\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-1024x576.jpg 1024w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-300x169.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-768x432.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-1536x864.jpg 1536w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-2048x1152.jpg 2048w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_104952333-850x478.jpg 850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 er jeg ved at v\u00e6re i m\u00e5l &#8211; og dagen blev hverken flad eller under 20km\u2026 ca 21 og 500 h\u00f8jdemeter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-576x1024.jpg\" alt=\"\" class=\"wp-image-339\" width=\"391\" height=\"696\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_110538646-scaled.jpg 1440w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Men nu er der vasket og badet og rygs\u00e6kken fyldt op med kleenex og en kold \u00f8l!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-576x1024.jpg\" alt=\"\" class=\"wp-image-337\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_133933850-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2 timer til pilgrimsmenu og det v\u00e6lter ind med kendte personer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-576x1024.jpg\" alt=\"\" class=\"wp-image-338\" srcset=\"https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-576x1024.jpg 576w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-169x300.jpg 169w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-768x1365.jpg 768w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-864x1536.jpg 864w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-1152x2048.jpg 1152w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-300x533.jpg 300w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-850x1511.jpg 850w, https:\/\/vandreblok.dk\/wp-content\/uploads\/2023\/04\/PXL_20230429_095211802-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dag 4 &#8211; Espinal-Aurizberri &#8211; Larrasoa\u00f1a (21km &#8211; 430m) Ja ja fik da mine s\u00e6dvanlige alt for f\u00e5 timer, men masser af timers afslapning og et dejligt morgenbad. D\u00f8ren blev stille lukket&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","hentry","category-camino-2023"],"_links":{"self":[{"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/posts\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":6,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"predecessor-version":[{"id":967,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/posts\/331\/revisions\/967"}],"wp:attachment":[{"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vandreblok.dk\/index.php\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}